Tuesday, May 31, 2011

Mediterranean Veggie Wraps

We've been having dinner with our neighbors at least once a week, and I decided that since Scott usually cooks when they come here, Saturday evening was my turn.

Coming back from New York on Friday I had a grilled vegetable sandwich from a vendor in the LaGuardia airport that was delicious, and gave me grilled vegetable cravings for the next 24 hours.



We had some tomato-basil tortilla wraps already, so I bought a bunch of veggies and we fired up the grill.

I made a fresh pesto from the basil plants in the backyard, steamed some asparagus, and grilled the rest of the veggies.

We put together the wraps by spreading pesto on the tortilla, then layering in asparagus, grilled squash, zucchini, portabello mushrooms and red pepper, sprinkled with feta.

You can find the various prep methods for the components below.



Pesto
fresh basil leaves
several cloves fresh garlic
olive oil
kosher salt
pine nuts
parmesan cheese (shredded)


Start with the basil leaves, I used probably 8 cups and still have a TON of pesto leftover, but I really eye-balled the whole thing. Blend basil leaves with about 1 tbsp of olive oil to start with in a blender or food processor. Add garlic, a clove at a time and taste in between (I like it strong). Add equal parts pine nuts and parmesan cheese (about 1/3 of the amount of the basil) and pulse until pretty well broken down. You may need to use a spatula to scoop the paste from the sides back into the middle. Add olive oil if mixture seems too dry. Add kosher salt (and fresh pepper if you like) to taste.

Pesto will be strong and a little bit goes a long way!



Steamed Asparagus
1 bunch asparagus
about 1/2 cup balsamic vinegar
kosher salt


Break the stalk-end off of the asparagus - they should break naturally when bent toward the end. Place in a small baking dish with balsamic vinegar and a sprinkle of salt. Toss to coat, cover with tin foil and let rest until you are ready to start the grill.

Once the grill is starting to heat, place the covered baking dish on the upper level of the grill. Check periodically and remove from heat once asparagus is tender. Stir periodically for even cooking.



Grilled Yellow Squash and Zucchini
2 yellow squash
2 zucchini
olive oil
kosher salt


Slice the very ends off of the squash and zucchini and discard. Slice on a diagonal to create long, ovular shaped slices. Layer into a deep baking dish and top each layer with a little drizzle of olive oil and a little sprinkle of salt. Cover with plastic wrap that will seal and turn upside-down a few times to coat well. Let rest until ready to grill.

We transferred the slices into a grill-basket with tongs to keep the veggies from falling in between the slats of the grill. Grill until tender.




Grilled Portobello Mushrooms
3 Portobello mushroom caps
olive oil
kosher salt


Take stem out of center of mushroom caps, rinse and pat try. Drizzle olive oil on a plate and sprinkle lightly with salt. Set mushroom caps down and slide around a bit to coat. After about 5 minutes, flip caps and repeat. Place on grill and cook until tender and easy to cut with a sharp knife.


We also had corn - I placed each cleaned cob on a sheet of tin foil, spread lightly with Smart Balance, sprinkled with Red Robin seasoning salt and drizzled with lime juice. Roll up the cob in the tin foil and twist the ends. Place on upper grill until cooked, turning periodically.

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